Holos - your wellness journey Apk

Holos - your wellness journey

Holos 是一个改善您的身体和情绪状态的平台。

Holos is an innovative mobile application designed to help fitness enthusiasts stay on track with their health goals, improve their overall wellness, and enhance their workout performance. With Holos, users can access an extensive library of workouts, guided meditation and relaxation sessions, personalized nutrition plans, and more, all available at their fingertips. Whether you are a beginner or an experienced fitness enthusiast, Holos gives you the tools you need to achieve your goals and transform your lifestyle. Available on both Android and iOS platforms, this app makes it easy to incorporate healthy habits into your daily routine and enjoy a healthier, happier life.

应用信息

版本
3.32
更新
April 27, 2024
开发人员
Google Play ID
安装
应用描述
Holos 是一个企业健康平台,您的团队将享受由最优秀的专业人士提供的课程,以改善他们的身体和情绪状态。

平台上的内容分为以下几个支柱,以补充您的综合福祉:
💪 运动:健身活动、有氧运动、力量训练、武术、积极休息等等......
😌 放松:冥想、正念和内部联系。
🥗吃:有意识、全面的营养。
👏 PROSPER:情商、积极倾听、领导力、个人理财等等......
🤠 玩:乐趣与健康之间的平衡。

您可以进行以下活动:
- 参加有关心理学、营养、健康指导或个人理财的一对一课程。
- 在教练指导下进行现场课程训练。
- 访问点播健康视频库(+300 个视频)
- 针对不同目标的完整计划和挑战

下载该应用程序以发现拉丁美洲最好的健康平台。

隐私政策:https://www.beholos.com/privacidad
条款和条件:https://www.beholos.com/terminos

总部位于美国