Holos Apk

Holos

Holos, a new type of fitness membership

Holos is an innovative mobile application designed to help fitness enthusiasts stay on track with their health goals, improve their overall wellness, and enhance their workout performance. With Holos, users can access an extensive library of workouts, guided meditation and relaxation sessions, personalized nutrition plans, and more, all available at their fingertips. Whether you are a beginner or an experienced fitness enthusiast, Holos gives you the tools you need to achieve your goals and transform your lifestyle. Available on both Android and iOS platforms, this app makes it easy to incorporate healthy habits into your daily routine and enjoy a healthier, happier life.

App Information

Version
3.32
Update
April 27, 2024
Developer
Category
Google Play ID
Installs
App Description
Holos is the corporate wellness platform where your team will enjoy sessions to improve their physical and emotional state by the best professionals.

The content on the platform is divided into the following pillars to complement your comprehensive well-being:
💪 MOVE: Fit activities, cardio, strength training, martial arts, active breaks and much more...
😌 RELAX: Meditation, mindfulness and internal connection.
🥗 EAT: Conscious and comprehensive nutrition.
👏 PROSPER: Emotional intelligence, active listening, leadership, personal finance and more...
🤠 PLAY: Balance between fun and healthy.

You can do the following activities:
- Attend one-to-one sessions on psychology, nutrition, health coaching or personal finance.
- Train in live classes guided by a coach.
- Access the on-demand wellness video library (+300 videos)
- Complete programs and challenges focused on different objectives

Download the app to discover the best wellness platform in Latin America.

Privacy Policy: https://www.beholos.com/privacidad
Terms and Conditions: https://www.beholos.com/terminos